MindcoolMindcool
Breathing sphere
Guided exercises for 1, 2, 5, or 10 minutes. Stop when you need to. Continue when you want to.
Open the web appHow it works
Open the breathing sphere, choose an available duration and follow the visual rhythm. You do not need to finish the whole session. Use the controls to stop whenever you wish; return to your usual breathing or choose another activity.
No performance pressure.
When attention wanders, you can gently return. Change position or stop at any time.